Mindset Will Get Anyone to a Healthy Life!
Create Your Vision & Train for Mind/Body Success!
My training incorporates body and mind! I believe we manifest the body we want. I train my clients how to lift weights and eat balanced nutrition to think themselves to a healthier place!
Mental state is the true root of all transformation! I believe everyone is an athlete. I get my clients to that mindset by developing that physical and mental connection!
Train with me and learn how to get both mind and body into peak physical condition.
Create your vision and live it!
WORKOUT & MEAL PLAN
‣ Personalized Workout Program
‣ Personalized Meal Plan
‣ Video demonstrations
‣ Complete shopping list
‣ Dine In/Out Option
‣ Allergies/Dislikes Blacklist
‣ Workout Log
‣ Track your Progress
‣ Exclusive Community Group
‣ Ongoing Email support
‣ 14 Day Money Back Guarantee
BECOME UNSTOPPABLE
MONTHLY SUBSCRIPTION
Billed every month
ABOUT THE PROGRAM...
WORKOUT PLAN
Your very own customized ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
AND THE FOOD...
MEAL PLAN
Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
+ JOIN THE APE TEAM
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
FAQ
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
WHAT'S GETTING IN THE WAY OF YOU BECOMING UNSTOPPABLE?
Between family, work, social obligations, and personal time… getting into the gym can be tricky! I challenge clients to notice where they can make time for the gym. But we don’t stop at just making an appointment for gym time. Once we get in there, I maximize every minute, rep, and weight!
Everything we eat shows on our bodies. Once we fill our bodies with the right foods, our skin glows, we have more energy, and we lean out! It’s easy to fall off the nutrition wagon. Staying consistent and strong with nutrition takes dedication! I train all my clients how to stay motivated with a fun and delicious healthy eating plan!
Many fitness plans are unsustainable garbage. Seriously... Some of the stuff out there is outright dangerous. So, it's not surpising you stumbled across something that didn't work for your body in the past!
Starting a healthy lifestyle is HARD. Every client I see comes in slightly unsure, lacking confidence in themselves and the process. I’m here to help every single one get their inner fire lit! Once we see and feel the changes, we are unstoppable!
The mind is such a powerful tool. As an individual that believes strongly in manifestation, I believe that the best part of transforming your body is first creating the vision in your head of how you'd like to be and then taking the action towards making it a reality. It's an amazing process.
I believe before we manifest these amazing things we want in our lives like: relationships, family, money, etc. we must first work towards creating better versions of ourselves and it starts with better habits and actions around fitness, nutrition and our mindset.
When you become a part of the APE team, you're signing up to get towards the real root for permanent lifestyle changes that not only impact how you look, but also how you think, feel and operate in the world day to day creating more happiness and success.
I'm looking forward to coaching you and having a part of this life changing family.
Mikhail Gittens
WORKOUT & MEAL PLAN
‣ Personalized Workout Program
‣ Personalized Meal Plan
‣ Video demonstrations
‣ Complete shopping list
‣ Dine In/Out Option
‣ Allergies/Dislikes Blacklist
‣ Workout Log
‣ Track your Progress
‣ Exclusive Community Group
‣ Ongoing Email support
‣ 14 Day Money Back Guarantee
BECOME UNSTOPPABLE
MONTHLY
SUBSCRIPTION
Billed every month
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